The Summer of Self Care ain't over 'til it's over. In the immortal words of baseball's Hall of Fame Coach Yogi Berra, "It ain't over 'til it's over." Summer is winding down. Does that mean that the summer of self care is over? It depends on what you pay attention to.During the third week of … [Read more...] about Summer of Self Care 2018 Playlist – Free Your Inner Guru™ Podcast
Personal Growth
Do You Know How to Give an Enlightened No?
There’s only so much time in your day, week, month, year, or let’s face it - your life - and everything you commit to doing, whether for yourself or someone else, takes up some of that most precious resource.How do you decide the right thing for you to do?This is what I used to do: if I felt bad … [Read more...] about Do You Know How to Give an Enlightened No?
3 Ways to Play Big and Sustain Momentum All Year
So you’ve decided to play big! Planning for the new and bolting out of the gate at full speed is fun and exciting.You’ve created momentum. Now you might be wondering how you’re going to sustain it. Here a three qualities you can cultivate within yourself to play big, rise up to meet … [Read more...] about 3 Ways to Play Big and Sustain Momentum All Year
5 Five-Star Blog Articles of 2016
All week I've been asking my clients to share what they are most proud of from last year. As I sat down to map out topics for upcoming weeks, it occurred to me that it was about this time last year that I committed to writing blog articles regularly. Were all of the articles … [Read more...] about 5 Five-Star Blog Articles of 2016
Want to Be Your Best You? Design Your Year From the Inside Out
Your life is not meant to be spent chasing a new you, despite what the big marketing campaigns are telling you. When you choose to live from the inside out, your life becomes about being your best you. When you design life and business from the inside out, you create a rewarding and … [Read more...] about Want to Be Your Best You? Design Your Year From the Inside Out