Dr Stuart Eisendrath is the author of When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression and the founding director of the University of California San Francisco Depression Center. "One of the most important ingredients in self compassion is realizing …
Podcast
The Free Your Inner Guru Podcast
Big conversations to unleash your inner wisdom.
Listen on iTunes, Android, Stitcher, Google Play, Soundcloud and right here on lauratucker.com.
Feeling Bored? Time to Dig Deeper and Play Bigger
Feeling bored is an opportunity to look within and make a shift. "I'm bored!" It's tempting blame outside factors like the season or the weather when we're feeling stuck or restless. In this week's episode, you'll hear what Laura's mother said to her as a teenager that still rings true …
Lee Harris: Energy Speaks for a New Decade
Lee Harris is an intuitive guide, speaker, musician and author of Energy Speaks: Messages from Spirit on Living, Loving and Awakening. Lee Harris’s journey as a channeler began in 1998 when he first heard the voice of his spirit guides, known as The Zs, while on his way to work on the London …
2020 Preview of Free Your Inner Guru
"I want you to think of listening to Free Your Inner Guru as an act of self care in increasingly intense times." Listen to this first episode of 2020 for a preview of what you can expect in the coming weeks and months on Free Your Inner Guru. Mentioned in this episode: Want daily inspiration …
Robyn Spizman: The Gifts of Loving Out Loud
Robyn Spizman wants you to share the love in your heart out loud. In these times where there’s so much divisiveness and division, New York Times bestselling author and media personality Robyn Spizman is on a mission to inspire us to share the love in our heart out loud. In her book Loving Out …