All week I've been asking my clients to share what they are most proud of from last year. As I sat down to map out topics for upcoming weeks, it occurred to me that it was about this time last year that I committed to writing blog articles regularly. Were all of the articles … [Read more...] about 5 Five-Star Blog Articles of 2016
Free Your Inner Guru™ Spirituality Channel
The documentary Enlighten Us tells the story of events surrounding the deaths of three of my peers in a sweat lodge at a self-help seminar led by James Arthur Ray in October 2009. My decision to participate was the only thing that has been simple about the entire experience. I was contacted to … [Read more...] about Will ‘Enlighten Us’ Bring the Light?
Sensing danger, your heart starts pounding. Blood rushes to your extremities to prepare for fast action. Your breath becomes shallow as sweat trickles down the small of your back. With the hair on the back of your head standing at attention, you get ready to protect what you know as safe. You … [Read more...] about Break Free of Your Need for a Breakthrough
Self care is a super-power because its effects radiate to every area of your life. The benefits of self care affect the foundation of who you are as a human being. Self care includes any intentional actions you take to care for your physical, mental, emotional and spiritual health. An act of self … [Read more...] about Four Ways to Strengthen Your Self Care Super Power
As I stood at the base of the Freedom Tower, I was reminded of two of the most important lessons of my life: nothing is permanent, and because of that, how important it is to seize the day. The first time I traveled to New York City was with two friends in the summer of 2000. As part … [Read more...] about Do You Seize the Day?