Catherine Hull Self Care Empowers Your Body Mind and Soul

Catherine Hull: Self Care Empowers Your Body, Mind and Soul

Catherine Hull believes we all all have the power to heal ourselves and create the life of our dreams.

Catherine is a Self-Care & Empowerment Coach and Energy Healer whose purpose and passion in life is to help people live their lives to their fullest potential.  She wants you to know that we are all divine creatures, natural healers and magnificent contributors to our world.

With over 10 years of experience working with others in health and wellness as a certified Personal Trainer, Posture Alignment Specialist, Master Instructor of Integrated Energy Therapy, and a Yoga and Meditation Teacher, Catherine believes in a holistic approach to self care.

Listen to hear Catherine Hull share her perspective on:

  • The three pillars of self care – Body Care, Mind Care and Soul Care
  • Catherine’s story of burnout and how self care became about more than taking care of her body
  • Catherine explains energy healing
  • Pain as a non-physical experience
  • How to take care of your energetic immune system
  • Why we are seeing more energy healers and light workers
  • Why it is important to embrace all of who you are
  • How our relationship with our voice is related to nourishment, getting enough and being enough

Where to find Catherine Hull online:

Website: www.selfcareempowerment.com
Facebook
Instagram

Mentioned in this episode:

TED talk – Julian Treasure – How to speak so that people want to listen

Article – Do You Know How to Give an Enlightened No?

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