Welcome to the Free Your Inner Guru Podcast
Big, REAL conversations about leadership, personal growth, entrepreneurship, spirituality and the self help industry.
Sometimes I'll be on my own, sharing stories and insights from my experience. Other episodes will be interviews with inspiring people I have met along the way who have their unique perspective to share.
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Psychic and spiritual counselor Julie Min shares her experience of healing from survivor’s guilt This conversation with Julie Min took place several months ago. In fact, it was the first interview recorded for the show. Once we had it, and knew what the content was, it didn’t seem like the right time to release it. […]
Survivor’s guilt causes an endless loop of questions: What is the meaning of all this? What is good and what is evil? Did I do – or say – enough? Why am I here? Or why am I still here? It’s Thanksgiving this weekend in Canada, and that means it’s also the anniversary of the […]
Have you ever experienced overwhelm while making an important decision? Or that you were more resilient and less reactive when you’re stressed? This week’s episode of Free Your Inner Guru is a powerful conversation with one of the most heart-warming people I know, Barb Fletcher. Barb is a life coach and Heart Math Specialist who […]
Welcome to the first episode of the fall season of Free Your Inner Guru! Today we are launching our new brand, and I have a ton to share from an event I attended recently where I heard Simon Sinek – one of my favourite authors and speakers – share his wisdom at a live event […]
Resistance is a part of the personal growth process. It’s not just you. Have you ever noticed that just as you are about to take action towards a bigger better result, you are often met with uncanny amounts of resistance? If you caught last week’s episode, I invited you to join me in an experiment […]
Do you make time for the things that bring you the most joy? Or, do you feel that most of your time is spent battling your to do list? Today I’m going to share a simple series of questions you can use to increase the level of en-joy-ment in your life. If you’d like to […]
What is the Summer of Yes? Every day you are presented with countless decisions. What do you say “yes” to? I was introduced to the Summer of Yes by Shaun Proulx. Shaun hosts The Shaun Proulx Show on Sirius XM Channel 167, Canada Talks. Summer of Yes is the theme of his show throughout this […]
How can you create a Plan B that lets you relax, enjoy your summer, and set yourself free? The best thing about summer can be the worst thing for your results. Have you been there? Have you been at the point where even the things you enjoy the most become overwhelming? At the point where […]
Are you celebrating the birthday of your country? A country is much more than its politics and government. A country is defined by its people. This week – July 1st – was Canada’s 150th birthday, and now Americans are celebrating Independence Day. It’s never been more clear to me, as I watched Canada’s 150th celebration, […]
Have you ever felt burned out because you’ve been powering through? Just do it. Feel the fear and do it anyways. Pretty much every marketing message in the self help industry We live in a culture that glorifies forcing ourselves through perceived physical and mental limitations. There are times when it makes sense to dig […]