Free Your Inner Guru Podcast
The goal of Free Your Inner Guru is to share big, REAL conversations and stories about personal growth, entrepreneurship, creativity, spirituality and the self help industry. Sometimes I'll be on my own, sharing stories and insights from my experience. Other episodes will be interviews with inspiring people I have met along the way who have their unique perspective to share.
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Resistance is a part of the personal growth process. It’s not just you. Have you ever noticed that just as you are about to take action towards a bigger better result, you are often met with uncanny amounts of resistance? If you caught last week’s episode, I invited you to join me in an experiment designed to bring more joy into your life. You always have a choice: Succumb to
Do you make time for the things that bring you the most joy? Or, do you feel that most of your time is spent battling your to do list? Today I’m going to share a simple series of questions you can use to increase the level of en-joy-ment in your life. If you’d like to create more room for joy in your life, please, take a few minutes to do
What is the Summer of Yes? Every day you are presented with countless decisions. What do you say “yes” to? I was introduced to the Summer of Yes by Shaun Proulx. Shaun hosts The Shaun Proulx Show on Sirius XM Channel 167, Canada Talks. Summer of Yes is the theme of his show throughout this summer. According to Shaun, “Summer Of Yes isn’t about saying yes to everything, nor is
How can you create a Plan B that lets you relax, enjoy your summer, and set yourself free? The best thing about summer can be the worst thing for your results. Have you been there? Have you been at the point where even the things you enjoy the most become overwhelming? At the point where you’re wondering how you’re going to sustain this? Welcome to my world this week –
Are you celebrating the birthday of your country? A country is much more than its politics and government. A country is defined by its people. This week – July 1st – was Canada’s 150th birthday, and now Americans are celebrating Independence Day. It’s never been more clear to me, as I watched Canada’s 150th celebration, that the world needs powerful authentic leadership NOW. Will Canada rise to the occasion and
Have you ever felt burned out because you’ve been powering through? Just do it. Feel the fear and do it anyways. Pretty much every marketing message in the self help industry We live in a culture that glorifies forcing ourselves through perceived physical and mental limitations. There are times when it makes sense to dig deep and get stuff done. Focused, purposeful action is necessary to create winning results. But
Your Inner Voice is always there, ready speak – even when you’re not ready – or are unable – to hear it. You may doubt yourself and look outward for answers, but your Inner Voice is the only authority you will ever need. If you’re on a personal growth and consciousness-raising journey, at one point or another you will learn to discern the wisdom of your Inner Voice from all
Kelly Greer is the owner of Nutrigal and a registered dietician who knows that women get results when they look after their mind, body and spirit. A special message for the men in our audience: Guys, this 40 minute conversation is for you, too! You have women in your life and listening to this podcast will help you understand what the heck is going on with your mother, sister, daughter,
Are you distracted by worry? This episode of Free Your Inner Guru is for you if you’re stressed out, caught up in your head or having trouble staying present for yourself and the people around you. When you show up distracted, you’re not really present. Consequently, you miss all kinds of opportunities from the superficial to the serious. You’ll miss opportunities to do business and to achieve your goals, but
Do you struggle to get things done because you’re trying to achieve perfection? You may be spinning your wheels because you’ve fallen into a Perfection Trap. In today’s episode, you’ll find 2 stories that illustrate how the Perfection Trap affects each of us. Both stories – and their lessons – come from an experience I had that forced me out of my comfort zone in the pursuit of creative self