You may have heard one of these statements about your comfort zone: Bigger, better results lie just outside your comfort zone. Everything you want lies just outside your comfort zone. If you're not growing, you are dying. You have to get comfortable being uncomfortable. Your comfort zone …
comfort zone
How Badly Do You Want It? Dealing With Resistance to Change
Resistance is a part of the personal growth process. It’s not just you. Have you ever noticed that just as you are about to take action towards a bigger better result, you are often met with uncanny amounts of resistance? If you caught last week’s episode, I invited you to join me in an …
Five Myths and Three Antidotes for Your Comfort Zone
Was it pretty the last time you stepped out of your comfort zone? Did you find the magic? Or did something else happen? Today on Free Your Inner Guru we’re digging deep into two of our key themes, personal development, and the self-help industry with 5 Myths and Three Antidotes for Your Comfort …
How the Inner Critic Almost Stole a Gorgeous Sunrise
Your Inner Critic Seeks Perfection How does your inner critic respond when you try something new? There is no better way to explore how your inner critic shows up than to try something new in a creative pursuit. You can use your creative outlet as a peek behind the curtain. Your inner critic is …
The Zion Subway – Lessons From A Trip Outside The Comfort Zone
We were at a crossroads in The Subway. We could either try to climb out without the trail, or stay within our comfort zone and re-trace our steps. I was not comforted by either option... Memories of a day I took a journey outside my comfort zone washed over me while I scrolled through my …