We’ve been served a reminder: We are passengers. Riding on a giant rock As it circles a star.Our jewel of a rock sustains us, Not the other way around. She has many lessons to share. If we tune in, we will receive them.Today is a good day to slow down, Remove our blinders. Pay … [Read more...] about Earth Day 2020:We Are Passengers
mindfulness
Stop Rushing to Power Up
Rushing puts us in a state of disconnection from our inner wisdom. And here’s the kicker! We do it to ourselves. We crowd our schedule, try to do too much, or force that last thing in before we leave.We become more impatient, distracted, and reactive. We remember less, notice less and listen … [Read more...] about Stop Rushing to Power Up
3 Year End Rituals to Inspire Yourself in Busy Times
Do you have any year end rituals? As the calendar year turns over, it is a powerful time to take stock of what has been and set your intentions for what will be in the upcoming year. Here are three year end rituals to restore and inspire you: 1. Read Paulo Coehlo's The Alchemist. The Alchemist is … [Read more...] about 3 Year End Rituals to Inspire Yourself in Busy Times
5 Myths About Your Comfort Zone
Your comfort zone has become a cliche. And just like most other cliches, there are truths at its core. But there are myths floating around about the comfort zone.Have you heard one of these statements about your comfort zone?Bigger, better results lie just outside your comfort … [Read more...] about 5 Myths About Your Comfort Zone
Why Terry Fox’s Legacy Represents The Best Of Canada at 150
Terry Fox's dream and relentless commitment to his vision represent the best of Canada at 150. It was 1980. My parents had gathered me and my three brothers into our family station wagon to go see Terry Fox run. He ran past us on Highway 2, east of Toronto, as we gathered roadside. Thirty-seven … [Read more...] about Why Terry Fox’s Legacy Represents The Best Of Canada at 150