Do you struggle to get things done because you’re trying to achieve perfection? You may be spinning your wheels because you’ve fallen into a Perfection Trap. In today’s episode, you’ll find 2 stories that illustrate how the Perfection Trap affects each of us. Both stories – and their lessons – come from an experience I […]
Want to Create Winning Results? Live in Alignment with Feeling Good
Living in alignment feels good. It’s the best kind of self-fulfilling prophecy. Living out of alignment with your highest self feels bad. It’s within your power to choose. The last Free Your Inner Guru episode was about the 1st Key to Create Winning Results – designing who you want to become. If you haven’t listened […]
5 Myths About Your Comfort Zone
You may have heard one of these statements about your comfort zone before: Bigger, better results lie just outside your comfort zone. Everything you want lies just outside your comfort zone. If you’re not growing, you are dying. You have to get comfortable being uncomfortable. Your comfort zone has become a cliche. And just like […]
Four Ways to Strengthen Your Self Care Super Power
Self care is a super-power because its effects radiate to every area of your life. The benefits of self care affect the foundation of who you are as a human being. Why is Self Care a Super Power? Self care includes any intentional actions you take to care for your physical, mental, emotional and spiritual […]
Do You Seize the Day?
As I stood at the base of the Freedom Tower, I was reminded of two of the most important lessons of my life: nothing is permanent, and because of that, how important it is to seize the day. The first time I traveled to New York City was with two friends in the summer of […]