Avra Fainer is a performance and presentation coach who knows first hand the importance of becoming more self aware and sharing your story. When Avra Fainer was at the peak of achievement in both acting and business, she experienced a severe challenge in the form of mental illness. In this …
Storytelling
This is How Compassion is Your Superpower for Change
Compassion is your superpower for transformation. The new year brings a familiar season of resolutions, intention setting and renewed focus on change. It got me thinking of something I read at just the right time a couple of years ago: “The key to joy is unconditional kindness to all life, …
Alexia Vernon: Embrace Your Voice and Step Into Your Moxie
Alexia Vernon is the author of the book, Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World. Branded a “Moxie Maven” by President Obama’s White House Office of Public Engagement for her unique and effective approach to women’s empowerment, Alexia Vernon is a …
Veronica Kirin: Stories of Elders – The Time to Listen is Now
Veronica Kirin is an entrepreneur, social anthropologist, and the author of Stories of Elders: What the Greatest Generation Knows About Technology that You Don’t. The term “America’s Greatest Generation” was coined by Tom Brokaw in his 1998 Book The Greatest Generation. It refers to the generation …
A Story of Summer, Self Care and Serendipity
Do you pay attention to serendipity when it shows up in your life? If the Summer of Self Care has taught me anything, it's to be open and pay attention. In today's episode, you'll hear how serendipity has shown up in my summer of self care. It's a story of cycling, green smoothies, Eckhart Tolle …