You may have heard one of these statements about your comfort zone: Bigger, better results lie just outside your comfort zone. Everything you want lies just outside your comfort zone. If you're not growing, you are dying. You have to get comfortable being uncomfortable. Your comfort zone …
Personal Growth
How Badly Do You Want It? Dealing With Resistance to Change
Resistance is a part of the personal growth process. It’s not just you. Have you ever noticed that just as you are about to take action towards a bigger better result, you are often met with uncanny amounts of resistance? If you caught last week’s episode, I invited you to join me in an …
How To Bring More Joy Into Your Life
Do you make time for the things that bring you the most joy? Or, do you feel that most of your time is spent battling your to do list? Today I’m going to share a simple series of questions you can use to increase the level of en-joy-ment in your life. If you’d like to create more room for joy in …
Summer of YES: The One Word That Will Change Your Life
What is the Summer of Yes? Every day you are presented with countless decisions. What do you say "yes" to? I was introduced to the Summer of Yes by Shaun Proulx. Shaun hosts The Shaun Proulx Show on Sirius XM Channel 167, Canada Talks. Summer of Yes is the theme of his show throughout this …
3 Ways to Play Big and Sustain Momentum All Year
So you’ve decided to play big! Planning for the new and bolting out of the gate at full speed is fun and exciting. You’ve created momentum. Now you might be wondering how you’re going to sustain it. Here a three qualities you can cultivate within yourself to play big, rise up to meet …