“I thought I had dealt with this already. What is wrong with me?!?”
I hear these words over and over again. The thing is, personal growth is cyclical.
It’s normal to feel triggered when you stretch the limits of your comfort zone.
The trick is to honour yourself for being conscious about the things you want to change, and to stop beating yourself up about it.
Especially as we enter into this season where resolutions and goal setting becomes trendy and ever-present, remember to go easy on yourself.
Better yet, design personal strategies to implement on days when the cycle catches up with you and you find yourself in a groundhog day of personal growth.
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