Tolerations...you may not call them by name, but you know what they are. Thomas Leonard, the founder of coaching, described tolerations as "things you are putting up with." Tolerations come in many different forms, including people, situations, yourself, and your environments. We all put up with … [Read more...] about Free your mind – Deal with your tolerations!
This is an article I wrote for the first edition of Okanagan Health and Wellness Magazine. Many people ride what I call the Resolution Rollercoaster, an annual cycle of good intentions and a burst of energy followed by a low period of frustration and disappointment. Make 2013 the year you break … [Read more...] about How do I keep my New Years Resolution throughout the year?