Resistance is a part of the personal growth process. It’s not just you. Have you ever noticed that just as you are about to take action towards a bigger better result, you are often met with uncanny amounts of resistance? If you caught last week’s episode, I invited you to join me in an …
Mind
Summer of YES: The One Word That Will Change Your Life
What is the Summer of Yes? Every day you are presented with countless decisions. What do you say "yes" to? I was introduced to the Summer of Yes by Shaun Proulx. Shaun hosts The Shaun Proulx Show on Sirius XM Channel 167, Canada Talks. Summer of Yes is the theme of his show throughout this …
7 Things the Toronto Blue Jays Need to Remember Right Now
Dear Toronto Blue Jays, My baseball memories are mostly from my childhood. Long, no-so-lazy humid nights of my childhood and teenage years were spent playing softball with my family and friends. The Blue Jays arrived in town when I was ten. Everyone I know played, and all through my …
Want to Make a Difference? Check Your Alignment
If you're like me, you're motivated to make a difference, not by obligation to a task list. It was Monday morning. My day started just like any other. But before I knew it, I was having trouble getting things done. I tried settling in to write a blog article, but ended up staring at …
Conscious Mindful Leadership Begins With You
Your mind is the most influential force in your life. It is responsible for your moment to moment experience and influences every aspect of your ability to lead. Conscious mindful thoughts are at the root of conscious mindful leadership. With access to a constant stream of information, …