Pictures + Words are a first person chronicle of stories, lessons of life, creativity, sometimes humour, and always a picture.
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Leaders Need a Safe Place to Land
We are all in this together, but leaders are in a crunch. Caught in the collective uncertainty, leaders are sought for guidance – when we…
When You Just Can’t Wear Another Hoodie
I’m not sure if I should admit this or not, but my hoodie collection is impressive. Last week I started to notice a trend. I…
Everyone Loves a New Beginning
Everyone loves a new beginning. Each spring we emerge from our winter hibernation. But this year we shelter in place to preserve life. Our separate…
Resourcefulness is a Choice
When you allow resourcefulness into your life, you create momentum with more possibilities, higher creativity, and faster growth. I’ve been meeting clients over Zoom for…
Are We Becoming Nicer?
Is our global pandemic making us nicer? As I’ve been trundling up and down the middle of the side streets of my neighbourhood, I can’t…
When Resistance Erodes Away
We tend to make change when one of two things happen: the fear of staying the same – or the desire for something different –…
Chocolate Cake for Breakfast
I ate chocolate cake for breakfast this morning. There, I said it. Before you go thinking I’ve lost my mind, it was the best thing…
Q&A: About the Free Community, Connection and Coaching Calls
The same 2 questions keep coming up about the Free Community, Connection and Coaching Zoom Calls I’m hosting. The calls are my response to show…
When We Get Through This
The Question: What do you want to be able to say about yourself when we get through this crisis? Twelve minds and hearts came together…
Make a Difference From Home
If you’re like me, you’re motivated to make a difference, not by obligation to a task list. So how do we make a difference when…
Routine in a Time of Upheaval
With our collective routines and systems in upheaval, personal routines and rituals become even more important. The basics matter, and everything counts. Here’s a few…
Was it a Response or Reaction?
I stepped into the scanner at the Honolulu airport. When it beeped, I did my best to contain my irritation. Thinking it was my hair…
Information Overload
You might be spending more time on your social feed or news sites to gather information. Is it healthy? Is it helping you? How does…
Be a Leader
All of us who serve others can support our community no matter how big or small it is. Don’t wait until you have a large…
Do More, Do Less in Uncertain Times
When do we do more? What do we do less of? There is a lot of talk right now. Some of it is fact. A…
Coming Home to an Uncertain World
How the world has changed due to the Coronavirus! I’m grateful we were able to complete our trip to Hawaii before the Coronavirus crisis spread…
And now, a vacation from the media
It was a long trip home, and now I’ll take a vacation from the mainstream media. No doubt about it, traveling to Hawaii was much…
The Self Care Response
We can choose a self care response when we falter. What do you do when you falter? Pick yourself up, dust yourself off and get…