Do you make time for the things that bring you the most joy? Or, do you feel that most of your time is spent battling your to do list? Today I’m going to share a simple series of questions you can use to increase the level of en-joy-ment in your life. If you’d like to create more room for joy in …
Personal Growth
Summer of YES: The One Word That Will Change Your Life
What is the Summer of Yes? Every day you are presented with countless decisions. What do you say "yes" to? I was introduced to the Summer of Yes by Shaun Proulx. Shaun hosts The Shaun Proulx Show on Sirius XM Channel 167, Canada Talks. Summer of Yes is the theme of his show throughout this …
Why Powering Through Is No Good For You
Have you ever felt burned out because you’ve been powering through? Just do it. Feel the fear and do it anyways. Pretty much every marketing message in the self help industry We live in a culture that glorifies forcing ourselves through perceived physical and mental limitations. There are …
Five Myths and Three Antidotes for Your Comfort Zone
Was it pretty the last time you stepped out of your comfort zone? Did you find the magic? Or did something else happen? Today on Free Your Inner Guru we’re digging deep into two of our key themes, personal development, and the self-help industry with 5 Myths and Three Antidotes for Your Comfort …
3 Ways to Play Big and Sustain Momentum All Year
So you’ve decided to play big! Planning for the new and bolting out of the gate at full speed is fun and exciting. You’ve created momentum. Now you might be wondering how you’re going to sustain it. Here a three qualities you can cultivate within yourself to play big, rise up to meet …