I ate chocolate cake for breakfast this morning. There, I said it. Before you go thinking I’ve lost my mind, it was the best thing to do at the time! We don’t normally have chocolate cake in the house, let alone any that’s available for breakfast. But it was my birthday on the weekend. And …
Free Your Inner Guru™ Self Care Channel
Self Care strengthens your connection to your inner wisdom.
Access your true power instead of forcing yourself to power through challenges, obstacles, and sometimes people. Take care of others while maintaining healthy boundaries so you can show up in your full energy and power.
Self care is not selfish - it’s your responsibility.
Posts and podcasts in the Self Care Channel focus on “enlightened selfishness” in the form of correct care of yourself first.
Connection in the Time of Coronavirus
Have you been feeling disconnected in this time of physical isolation? We can be physically isolated and still use one of our superpowers - creativity - to connect with others in new ways. In this unprecedented time of physical isolation, Free Your Inner Guru host Laura Tucker explores the …
Was it a Response or Reaction?
I stepped into the scanner at the Honolulu airport. When it beeped, I did my best to contain my irritation. Thinking it was my hair clip, I was caught off guard when the security agent thrust her hand towards my chest. I jumped back about three feet, surprising both of us. My sudden movement …
Do More, Do Less in Uncertain Times
When do we do more? What do we do less of? There is a lot of talk right now. Some of it is fact. A lot of it isn’t. All of a sudden we have two new practices: hand washing and social distance. And a lot of uncertainty. We are flattening a curve, not putting up a roadblock. We need the experts in …
Coming Home to an Uncertain World
How the world has changed due to the Coronavirus! I’m grateful we were able to complete our trip to Hawaii before the Coronavirus crisis spread like the virus itself. Since it’s widely known that I’ve been traveling, everyone I speak with is asking how I’m feeling. Physically, it’s so far so …