The Summer of Self Care ain't over 'til it's over. In the immortal words of baseball's Hall of Fame Coach Yogi Berra, "It ain't over 'til it's over." Summer is winding down. Does that mean that the summer of self care is over? It depends on what you pay attention to. During the third week of …
Free Your Inner Guru™ Self Care Channel
Self Care strengthens your connection to your inner wisdom.
Access your true power instead of forcing yourself to power through challenges, obstacles, and sometimes people. Take care of others while maintaining healthy boundaries so you can show up in your full energy and power.
Self care is not selfish - it’s your responsibility.
Posts and podcasts in the Self Care Channel focus on “enlightened selfishness” in the form of correct care of yourself first.
Christina Torres: Life is Short, So Make It Flipping Awesome
Christina Torres is a blogger, mother and best-selling author of Flipping Awesome: The Art and Science of Perseverance, Self-Love, and Getting Your S#&% Together. Christina Torres is on a mission to flip the script on painfully perfect womanhood and to empower women to embrace their truth and …
Catherine Hull: Self Care Empowers Your Body, Mind and Soul
Catherine Hull believes we all all have the power to heal ourselves and create the life of our dreams. Catherine is a Self-Care & Empowerment Coach and Energy Healer whose purpose and passion in life is to help people live their lives to their fullest potential. She wants you to know that we …
Allison Graham: How to Become a Resiliency Ninja
Allison Graham shares her challenges as a business owner after a botched surgery left her with permanent nerve damage and the joy of becoming a “resiliency ninja”. “If you're going through hell, keep going” became a mantra for Allison Graham after she had a botched surgery that caused relentless …
3 Reasons Outcomes Get Better Results Than Goals
When I think of the difference between Outcomes and Goals, I think of the Grand Canyon. The Grand Canyon did not happen overnight. It is the outcome of accumulation of the forces of water and erosion. Created layer upon layer, year upon year the Grand Canyon became bigger than the sum of its parts …