Dr Adit Margaliot's journey as a medical doctor has been about questioning dogma, breaking away from stale patterns of thinking, and listening to one's inner wisdom. Dr Adit Margaliot is an MD who specialized in neurology and neuromuscular disorders. After years of listening to her patients …
Free Your Inner Guru™ Self Care Channel
Self Care strengthens your connection to your inner wisdom.
Access your true power instead of forcing yourself to power through challenges, obstacles, and sometimes people. Take care of others while maintaining healthy boundaries so you can show up in your full energy and power.
Self care is not selfish - it’s your responsibility.
Posts and podcasts in the Self Care Channel focus on “enlightened selfishness” in the form of correct care of yourself first.
Lisa Mattam: Finding Equilibrium in Life and Business
Lisa Mattam is the CEO of Sahajan, an evidence-based natural skin care line based on the 5000 year old science of Ayurveda. In this interview, Lisa shares the milestones and the challenges of her journey from strategic consulting in the pharmaceutical industry to founding her own skin care line …
Sonya Cote: We Are Here to Connect
Sonya Cote wants you to own your body and connect with others. On this week's episode of Free Your Inner Guru, Laura is joined by Sonya Cote. Sonya is an actress, singer, speaker and author of I’m Not Naked (Anymore): Memoirs of a Contemporary Jezebel. A survivor of childhood sexual abuse, the …
Carly Pollack: Feed Your Soul from the Inside Out
In her book Feed Your Soul, Carly Pollack combines practical guidance on what to eat with timeless wisdom. Being a conscious leader requires focus, clarity, and energy. In this episode, Carly Pollack and Free Your Inner Guru host Laura Tucker explore why many people experience wellness as a battle …
Summer, Self Care and Embracing the Unexpected with Shaun Proulx and Laura Tucker
Happy Summer of Self Care! Shaun Proulx: What is the number one thing you did to get to the place you're at now since we last saw you? Laura Tucker: I think it's really been letting go of the idea of wanting to be who I was. In this episode: updates on the Free Your Inner Guru Podcast the …